Is Long Tide a measure of the wild within us? A slower fluctuating rhythm breathing our whole bodies every 50 seconds, Long Tide, like a...

‘Allow support to restore you’ could sum up quite well biodynamic craniosacral therapy's invitation to our bodies, yet I never quite...

I remember hearing Venus return when I first heard ‘venous return’. My unconscious mind likes these kinds of free associations, and I’m...

I settled into my midline, my sit bones anchored in a comfortable chair, my back supported by a cushion, feet aware of contact with the...